Download PDF Nutritional Sciences: From Fundamentals to Food (with Table of Food Composition Booklet)

Download PDF Nutritional Sciences: From Fundamentals to Food (with Table of Food Composition Booklet)

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Nutritional Sciences: From Fundamentals to Food (with Table of Food Composition Booklet)

Download PDF Nutritional Sciences: From Fundamentals to Food (with Table of Food Composition Booklet)

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About the Author

Dr. Michelle "Shelley" McGuire teaches in the Department of Food Science and Human Nutrition at Washington State University. She is the author of several published articles, and specializes in the research of understanding of how breastfeeding and lactation influence both maternal and child health and well-being. Recent research has focused on investigating how maternal diet influences milk fat content and, thus, energy intake and fatty acid consumption of the breastfeeding child. Dr. McGuire has been teaching the basic nutrition course for several years and has a strong appreciation of the course, its goals and objectives, and the variety of student needs. This experience coupled with her strong writing and research background has helped her create an exciting and refreshing text for the introductory nutrition course.

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Product details

Hardcover: 736 pages

Publisher: Cengage Learning; 3 edition (January 1, 2012)

Language: English

ISBN-10: 0840058209

ISBN-13: 978-0840058201

Product Dimensions:

8.5 x 1.2 x 10.8 inches

Shipping Weight: 4.3 pounds (View shipping rates and policies)

Average Customer Review:

4.1 out of 5 stars

44 customer reviews

Amazon Best Sellers Rank:

#472,247 in Books (See Top 100 in Books)

Nice presentation of information; easy to understand and apply. Lots of colorful diagrams and pictures. Love the tear out chapter quizzes in the back (caution if you buy the book used,they might have been ripped out). I did find one error in the quizzes: Chapter 12, question 9-the answer should be "b" and the key has "d". Other than that-love it!

I really liked this book. I read 435 pages of it and the class was really fun at wazzu :)

I bought this for a class. The text is well organized and detailed. The book breaks down the details of nutrition making it easy to understand and building from one chapter to the next. I came away from the class with a much better understanding of how I should eat in order to be healthy, how my body uses food and how it reacts to food.

Great bookGreat $25 price when i purchasedLots of info 500+ big pagesGood charts tables and graphs

I purchased this book as part of my doctoral program. It is excellent. Many side articles that are practical. Lots of pix'. Very well presented.

The book arrived in good condition but the Table of Food Composition booklet was missing, even though it's listed as being included on the item title.

Good resource for many things, decent price. I would prefer it without the unnecessary pictures of nude women. :(

A great book if you are wanting to learn about nutritional science. It is outdated, so if you may need to do some research for more current nutritional guidelines.

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Nutritional Sciences: From Fundamentals to Food (with Table of Food Composition Booklet) PDF

Nutritional Sciences: From Fundamentals to Food (with Table of Food Composition Booklet) PDF

Nutritional Sciences: From Fundamentals to Food (with Table of Food Composition Booklet) PDF

Nutritional Sciences: From Fundamentals to Food (with Table of Food Composition Booklet) PDF

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Free PDF Schaum's Outline of Microbiology, Second Edition

Free PDF Schaum's Outline of Microbiology, Second Edition

When I'm wanted to read something, I wish to search for at specific publication. But now, I'm still confused of what sort of publication that can help me make need of this time. Do you feel the same? Wait, can everyone tell me exactly what to decide to delight my lonely as well as leisure time? What type of publication is really suggested? Such a tough thing, this is exactly what you as well as I most likely feel when having much more extra time as well as have no concept to review.

Schaum's Outline of Microbiology, Second Edition

Free PDF Schaum's Outline of Microbiology, Second Edition

Thanks for visiting one of the most finished and also upgraded internet site that bring numerous publication lists. This is what you could consider obtaining guide as the referral for you in doing the presentation to really feel better. Guide that comes to be suggestion to review now is Schaum's Outline Of Microbiology, Second Edition This is just one of guides that we provide as one part of the great numerous publications from around the globe. So, when you locate and look the book titles below, it will be from lots of countries on the planet. So, it's so completed, right?

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About the Author

I. Edward Alcamo (Farmingdale, NY) is a professor of biology at the State University of New York at Farmingdale. He has taught at the college level for 30-plus years, specializing in microbiology for health science students. Dr. Alcamo has authored several books including Fundamentals of Microbiology, AIDS: The Biological Basis, The Microbiology Coloring Book, DNA Technology: The Awesome Skill, Anatomy and Physiology the Easy Way, and The Anatomy Coloring Workbook. He has also been honored for excellence in teaching by the State University of New York and the National Association of Biology Teachers. Dr. Alcamo is a member of numerous scientific organizations and a regular contributor to various scientific journals. Jennifer Warner (Charlotte, NC) is an instructor of biology at the University of North Carolina, Greensboro. She is a coauthor of McGraw-Hill's MCAT and McGraw-Hill's PCAT.

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Product details

Series: Schaum's Outline

Paperback: 352 pages

Publisher: McGraw-Hill Education; 2 edition (September 15, 2009)

Language: English

ISBN-10: 0071623264

ISBN-13: 978-0071623261

Product Dimensions:

8.1 x 0.8 x 10.7 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

13 customer reviews

Amazon Best Sellers Rank:

#501,012 in Books (See Top 100 in Books)

This book explains the same chapters as the book but in layman terms. Easy to understand microbiology with this book, I just couldn't understand the school micro book. The questions and answers from schaum's are not the exact questions from the school exam. So, if you can understand the questions and answers from each chapter, then you will not have trouble with your test at school and that is because it is the same question but asked in a different way. Do not memorize the question and answers from schaums, it will not help you, find each answer on your own and that way you will have the knowledge and ace your exams at school. Good luck :)

I bought this book to augment my text book/studyguide for my University 300 level introductory medical microbiology course. This book fit the bill perfectly. It is in a question and answer format, has pictures, diagrams and quizzes at the end of each chapter. I would read this before I read my textbook, and would do the practice quizzes after I read my textbook and it really helped me to understand and remember the concepts. This study guide is also a lot more up to date than my text book was, so that was nice as well. Great practice quizzes... I got a 4.0!

This book is helpful because it has a lot of problems to help prepare for exams. I did not think it did a very good job explaining concepts. Just an outline of the chapter. Additionally there were several typos.

This arrived early and looks like a good book. I will use it to supplement my textbook for microbiology class. Looks like it will help a lot!

love it

I think this book is wonderful, when I had my Microbiology class I used it along with my microbiology textbook by name "Microbiolgy, An Introduction." by Gerald J Tortora. You know it really prepared my for my exams and it made microbiology even more interesting. You know I got of final grade of an A!!.I think any serious student of Microbiology should give it a try.

This is a useful introduction to those unfamiliar with microbiology.Would not recommend to University students, as it covers too little too thinly.This would work well as Summer reading over the break, if you plan to take introductory microbiology in the coming semester.

Thank you for this book. Easy to understand .Great way to prepare for exam. I would definitely recommend it !

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Free Ebook Practical Programming for Strength Training, by Mark Rippetoe Andy Baker

Free Ebook Practical Programming for Strength Training, by Mark Rippetoe Andy Baker

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Practical Programming for Strength Training, by Mark Rippetoe Andy Baker

Free Ebook Practical Programming for Strength Training, by Mark Rippetoe Andy Baker

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About the Author

Mark Rippetoe is the author of Starting Strength: Basic Barbell Training, Practical Programming for Strength Training, Strong Enough?, Mean Ol Mr. Gravity, and numerous journal, magazine and internet articles. He has worked in the fitness industry since 1978, and has been the owner of the Wichita Falls Athletic Club since 1984. He was in the first group certified by the National Strength and Conditioning Association as a CSCS in 1985, and the first to formally relinquish that credential in 2009. Rip was a competitive powerlifter for ten years, and has coached many lifters and athletes, and many thousands of people interested in improving their strength and performance. He conducts seminars on this method of barbell training around the country. Andy Baker is the owner of Kingwood Strength and Conditioning in Kingwood, Texas. He has a degree in Sport and Health Science from American Military University. Andy attended Texas A&M University before joining the Marine Corps in 2003. He saw two combat deployments in Iraq before finishing his degree in 2007. Shortly afterward he opened KSC, a private training facility near Houston that offers barbell training to competitive athletes and the general public, as well as program consultation for competitive lifters. Andy is a competitive powerlifter. He lives in Kingwood with his wife Laura and two kids, and spends the tiny amount of spare time he has fishing and hunting.

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Product details

Paperback: 256 pages

Publisher: The Aasgaard Company; 3 edition (January 14, 2014)

Language: English

ISBN-10: 0982522754

ISBN-13: 978-0982522752

Package Dimensions:

10.9 x 8.7 x 0.8 inches

Shipping Weight: 1.5 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

362 customer reviews

Amazon Best Sellers Rank:

#4,369 in Books (See Top 100 in Books)

I really enjoyed Practical Programming for Strength Training because it answers many of questions I was left with after reading Rippetoe's Starting Strength book. It has been useful for me as someone who trains, someone who advises his wife on how to train, and someone who demands to know the reasons behind the programs laid out by Rippetoe.The Starting Strength book focuses primarily on the major lifts - how to do them, and why they are done that way. It does a very good job of this and is an invaluable tool for trainees and coaches alike. The end of the book lays out the basic Starting Strength novice program, which is working impressively well for both my wife and me at this time. Staring Strength is an excellent book for what it purports to be: a guide to "starting" strength training. However, the layout of the Novice program laid out is very basic, and it does not answer a lot of the questions that a serious trainee will inevitably start asking: what if I advance beyond the novice stage? What do I do if I'm returning to training after being ill for a few weeks? What if I have an injury? What if someone does not fall within the 18 to 35 age range? Etc. And of course, there is always the burning question of "Why is the program set up as it is?" and the follow-up "What constitutes good programming and why?"Practical Programming for Strength Training answers these and other questions in a very clear, thorough, and well-ordered fashion. It gives the reader a well-rounded understanding of the physiological mechanisms behind strength adaptation, upon which it lays out and justifies the novice, intermediate, and advanced programs. It goes into detail about various circumstances trainees may encounter during their progress towards getting stronger.All-in-all it is a very thorough, easy-to-understand, and well-argued book which provides the serious trainee or coach with a solid foundation in knowledge about programming for strength training.Unless you have considerable competence with barbell training, I would recommend starting with the Starting Strength book before moving on toPractical Programming for Strength Training.

Finally, someone put together a weight lifting program that works for seniors! I had been using a three day a week program with 5 work sets for each of 4 exercises and 1 work set for the deadlift. As I increased weiights, after 3 months, I was constantly sore and becoming bone-tired and rundown. Finally, I injured my rotator cuff which set me back almost 2 months.After receiving Mark's new book, I restarted using a two workout per week program witha light day for squats and back-off sets for the other exercises. I am making steady gaiins and am able to enjoy my normal life pain free. Thanks Mark, for giving us old war horses a sensible program for life. I'll be 70 in September 2014.

Anyone who hopes to advance their strength training past the Novice stage needs this resource. It's a whole book dedicated to developing strength using as few tools, and in as little time as possible. Barbell, plates, rack, lifting shoes, belt, pen, paper, shorts, shirt. That's it. Not the only way to get strong, of course, but the methods are very very effective for people who do other things besides living in the gym. A lot of time-saving advice and strategies that average-joes and athletes alike can benefit from. You better enjoy pushing very hard on barbell exercises though because the whole book centers around them and close variants. Anyone easily demoralized by hard efforts under a bar will need to change their attitude if they want to get anything out of this.

To use a poor analogy: It’s like learning how to cook so you make your own recipes. But here you are cooking up a better and stronger you.You learn when to go up, when to slow down and need to understand that it changes and is not a rite recipe to follow. But there are rules. And the rule for the beginner is to go slow, and do a linear progression — rest, add a little weight, repeat. On the core excercises!It’s hard to find a formulaic way when in strength training you are having a conversation with your bodies ability to grow stronger and it’s need to rest. This book gives you the language and dialogue to do that. I used this to to successfully migrate from the many-gym-machine program my YMCA had me on into a much more successful, safer, and knowable system for strength training.BTW: how does this compare to the other viable alternative out there? 5/3/1 I can’t tell you but it has worked for beginners and Rip also endorsed it. From this interview he gave (muscle and fitness) I quote: “Aside from "Starting Strength Basic Barbell Training," what other modern strength programs do you like?The only other one I like is Jim Wendler’s 5-3-1 program. It’s an excellent late intermediate and advanced program. ”But late intermediate means you should already be fluent in speaking weights. So do that here.Also: the advise in this book is gender neutral apart from very minor tweaks and for the ladies which is covered in a few pages. This will do wonders for your bones. See the Barbell Prescription book for more on that.

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Free PDF Antique Trader Royal Doulton Price Guide

Free PDF Antique Trader Royal Doulton Price Guide

Checking out is kind of have to do everyday. Like what you do your everyday activities, eating or doing your day-to-day tasks. And now, why should read? Reviewing, one more time, can assist you to find new way that will certainly order you to life much better. That's not what you call as the obligation. You can review Antique Trader Royal Doulton Price Guide in the extra time as added activities. It will certainly not additionally obligate you to read it for lots of pages. Just, by actions as well as you could see exactly how this publication remarkably.

Antique Trader Royal Doulton Price Guide

Free PDF Antique Trader Royal Doulton Price Guide

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Product details

Series: Antique Trader

Paperback: 368 pages

Publisher: Krause Publ (November 26, 2006)

Language: English

ISBN-10: 0896893200

ISBN-13: 978-0896893207

Product Dimensions:

6 x 1 x 8.8 inches

Shipping Weight: 1.8 pounds (View shipping rates and policies)

Average Customer Review:

3.3 out of 5 stars

20 customer reviews

Amazon Best Sellers Rank:

#810,583 in Books (See Top 100 in Books)

There is really nothing I like or can use in this book. If there where a few more pages shown I would of not wasted my money on this book. It is way over priced for what you get. Little to no information on figurines and/or Toby's. I would not recommend this book!!!! If I could I wouldn't give it one star.

This is a good resource for Royal Doulton items not found in the Charlton Standard Catalogue. The two books together will give you a pretty comprehensive resource for identifying & valuing "most" Royal Doulton pieces.This duplicates a small portion of the info in Charlton Standard, but includes most things missing from it. It is a great resource for animals, Bunnykins, Character Jugs, Flambe, Burslem, Lambert Art wares and more!To any Royal Doulton collectors, I recommend BOTH of these volumes! (Charlton Standard Catalogue & Antique Trader)

Antique Trader Royal Doulton Price Guide I collect Royal Doulton items and had hoped this book would be up to date, especially on their Bunnykins Series, animals, and figurines. However, most of what I look up isn't in this price guide. It is nicely illustrated. Maybe useful for beginners, but I was looking for a far more detailed price guide.

Didn't really have the information I was looking for. I worked with what it did have, but had to search hard for it.

Very organized guide to royal doulton pieces. Pictures are very clear and closeup, making identification easy. If you own any Royal Doulton pieces or are intending to purchase any, this is the book to have.

Great reference book, I collect these and this is a complete guide to all the Royal Doulton items made along with a price guide. It's nice to take shopping to compare prices and look for treasurers

Good product.

A textbook and guide to the Doulton heritage. Good illustrations and very instructive. More a textbook than a complete guide to the brand

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Antique Trader Royal Doulton Price Guide PDF

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